With this book we want to help you stay safe during your adolescence and be able to enjoy a relationship based on love and respect in the future. Because life is in front of you and is in your hands!

    In this book, we, the authors, as professionals, adults and parents, share with you what we have learned about human relationships and the dangers of sexual violence, we give advice that we know helps to protect yourself, as well as guidelines on how to cope and continue with your life if you have already experienced sexual violence.

    We have given the best we can to make this book useful and enjoyable (as much as possible) to read, because we believe in the good and the strength of every child and every adolescent to cope with life‘s difficulties.